"One does not become enlightened by imagining figures of light, but by making the darkness conscious."

                                                                                                                                                          ~  Carl Jung

Coaching for mindful and heartful living. Who is it for?

• Business people learn to work in alignment with their values. Authentic communication is cultivated for creative partnerships and productive teams.
• People facing illness and death are supported in their journey to make meaning, know their value and be held in presence.
• Individuals going through change reconnect with the wisdom in their soul and gain skills for mindful relationship to self and others.

What will guidance provide?

My guidance enables you to deeply listen to your essential self. Your search for meaning and integration is unique. You can deepen your relationship with what you hold sacred and live more fully from those values. My coaching develops your skills for experiencing wholeness in the present moment. This is the only place you can find the wisdom to be attentive but not judgmental with what is, make compassionate choices for your self and others, and find resiliency to move through stuck places and create new views.

Coaching offers a safe place to question and explore any and all aspects of your being. Allowing and accepting what is, you can begin to create a container for whatever arises. Compulsive habits can relax. You feel deeper trust in yourself and others. You become more resilient and adaptable. Innovation replaces gridlock.

Business professionals gain leadership skills that can renew and inspire daily work. Often people want guidance when they experience a crisis or loss. Whether you have lost a sense of meaning, a relationship, a job, your health, or experienced the death of a loved one, you may be wondering how to be now? Or perhaps you feel life could be more fulfilling even though you have gained material success?

I look forward to supporting your mindful and heartful life!